Bakdandraw

FUTURE FOOD IS

BEAUTIFUL. WHOLESOME. DELICIOUS.

WELCOME TO BAKD&RAW

Hey! I’m Karolin, the founder, recipe creator and plant-food lover behind Bakd&Raw. I believe in fresh and natural ingredients, wholesome dishes and the literal beauty of plants. Join me on my discovery of what this beautiful world has to offer!

PLANT FOODIE-PEDIA

Plant-based Superfoods & Trends

No clue what’s the hype? Find out everything you always wanted to know about Kale, Matcha & Shimeji Mushrooms
NUTRITION BASICS

Got the clean cooking down?

Not yet? No worries! Learn all about nourishing minerals, fibre, healthy fats and take a look at the staples, I can’t live without!
DIY SPROUTING

Yay! Let’s become “big city” and “small-town” apartment farmers!

Equip yourself with the tools to grow your own kitchen greens and start harvesting nutrient-loaded “micro-veggies” from your windowsill tomorrow!

LATEST LIFESTYLE POSTS

PLANT FOODS JULY 17, 2021

Sweet & Healthy: Superfood Tiger Nut Instead Of Sugar?

Sweet, healthy and full of crunchy flavor: Tiger Nuts are one of those superfoods that currently sell their revival for tons of good reasons. Click and learn...

PLANT FOODS JULY 13, 2021

Super Healthy Summer Vegetable Kohlrabi

Kohlrabis consist of over 90% water, contain less than 30kcal per 100g and are loaded with minerals, vitamins and secondary plant substances, one of them which may even prevent from...

PLANT FOODS JULY 9, 2021

Why We Should All Know The Superfood Dulse

Have you ever heard about Dulse? Dulse is a seaweed loaded with plant nutrients and an incredible, unique flavor profile. Read on to learn...

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