Bakdandraw

FUTURE FOOD IS

BEAUTIFUL. WHOLESOME. DELICIOUS.

WELCOME TO BAKD&RAW

Hey! I’m Karolin, the founder, recipe creator and plant-food lover behind Bakd&Raw. I believe in fresh and natural ingredients, wholesome dishes and the literal beauty of plants. Join me on my discovery of what this beautiful world has to offer!

FOODIEPEDIA

Plant-based Superfoods & Trends

No clue what’s the hype? Find out everything you always wanted to know about Kale, Matcha & Shimeji Mushrooms
NUTRITION BASICS

Got the clean cooking down?

Not yet? No worries! Learn all about nourishing minerals, fibre, healthy fats and take a look at the staples, I can’t live without!
SPROUTS & MICROGREENS

Yay! Let’s become “big city” and “small-town” apartment farmers!

Equip yourself with the tools to grow your own kitchen greens and start harvesting nutrient-loaded “micro-veggies” from your windowsill tomorrow!

LATEST LIFESTYLE POSTS

BLOG JANUARY 19, 2021

New Year. New Beginnings. Big Dreams. Powerful Routines

This post is very personal. It's my personal 2020 review - both professionally and personally. Besides, I share how I created my vision board for the upcoming...

FOOD RESOURCES JANUARY 17, 2021

Ultimate Guide To Convert Cups Into Gram

I always struggle with the measurement when I look at American / British recipes. Hence, here is my little conversion chart to convert cups of all kinds of nuts, seeds,...

FOOD RESOURCES DECEMBER 16, 2020

All You Need To Know About Milk Kefir

The word Kefir derives from the Turkish word "Kief" which translated means "good feeling". But what makes this drink, which is also know as the "Champaign of Milk" so...

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