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Vegan, Raw Kohlrabi Taco With Oriental Black Rice, Creamy Mushroom-Baba Ganoush & Pistachio Crunch

AUGUST 25, 2020

Wild Herb Salad With Lentil Köttbullar, Berry Dressing & Cashew Crunch

AUGUST 22, 2020

FUTURE FOOD IS

BEAUTIFUL. WHOLESOME. DELICIOUS.

WELCOME TO BAKD&RAW

Hey! I’m Karolin, the founder, recipe creator and plant-food lover behind Bakd&Raw. I believe in fresh and natural ingredients, wholesome dishes and the literal beauty of plants. Join me on my discovery of what this beautiful world has to offer!

FOODIEPEDIA

Plant-based Superfoods & Trends

No clue what’s the hype? Find out everything you always wanted to know about Kale, Matcha & Shimeji Mushrooms

NUTRITION BASICS

Got the clean cooking down?

Not yet? No worries! Learn all about nourishing minerals, fibre, healthy fats and take a look at the staples, I can’t live without!

SPROUTS & MICROGREEN

Yay! Let’s become “big city” and “small-town” apartment farmers!

Equip yourself with the tools to grow your own kitchen greens and start harvesting nutrient-loaded “micro-veggies” from your windowsill tomorrow!

LATEST LIFESTYLE POSTS

LIFE & TRAVEL SEPTEMBER 7, 2020

My 4-Day Fasting Cure Experience

I've wanted to fast for a long time but never made the move to really execute on this plan. Last week, I finally did it and I couldn't be...

LIFE & TRAVEL AUGUST 17, 2020

Lake Kochel & A Beautiful Hike On Top Of The Herzogstand Mountain (Bavaria)

Lake Kochel is located at the foothills of the alps, offers tons of breathtaking nearby hiking options, has an amazing vegetation and is super calm and peaceful (compared to...

FOODIE RESOURCES AUGUST 17, 2020

Super Healthy Summer Vegetable Kohlrabi

Kohlrabis consist of over 90% water, contain less than 30kcal per 100g and are loaded with minerals, vitamins and secondary plant substances, one of them which may even prevent from...

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