Have you ever tried soy pasta? - No? Then it's about time my dear! And there's tons of reasons why. Not only is the mildly nutty flavor a super cool alternative to the wheat classic, the pasta also has a very unique texture which adds excitement to your meal. But hold on, it gets even better. Soy bean pasta is 100% natural, meaning when you buy it from a trusted source, you usually get soy pasta free form any other additives. Moreover, the plant sister of the well known wheat spaghetti is free from gluten, with 44g per 100g super high in protein while containing an incredibly low average of 15g carbohydrates per 100g. Lastly it is vegan and perfect for everyone sensitive to gluten. Sounds almost to good to be true right?
In summary, soy pasta is
- 100% natural
- low-carb (wheat pasta contains almost 5 times as much carbohydrates as soy pasta does)
- super high protein and rich in fibre
- mildly nutty in flavor and almost cosmic in texture :)
Ready to fall in love with soy pasta? Then, read on and check out my protein-loaded Soy Pasta with Vegan Champignons Bolognese.
PS: You can save 15% on your next PlanetPlantbased Pasta purchase with my code "bkraw"
I hope you I could inspire you with this post to go all veggie next time and replace your carby wheat pasta for a deliciously healthy, high-protein bean pasta alternative.
If you try this vegan & gluten-free edamame pasta with veggie bolognese, let me know what you think. Tag me on Instagram, Pinterest, Youtube or Facebook. Plus, if you have any feedback for me, questions with regards to the recipe or if you just want to say "hi", comment below or shoot me a personal message through my contact form.
Love & Plants, Karo
Note: Advertisement for Planet Plantbased and their amazing veggie pasta is unpaid and comes straight from my heart. I love to support brands who set their mission to creating additive-free, high-quality & plant-loaded products.